Well Being as a strategy for growth
'Burn Bright, Not Out'

As teams become more dispersed, many individuals experience isolation and uncertainty. The fast paced changes, constant flood of information and general dis ease in the world makes well being an extremely important activity to remain resilient.

This 90-minute well being workshop will focus on:
The causes of anxiety in the workplace
The early signs of burnout
Using the 4 pillars of well being to hep you to set boundaries and find balance
Participants will leave understanding which well being pillar to focus on and an increased understanding of the benefit of supporting each other to achieve well-being in personal and professional life.

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