Supporting professional and personal growth and wellbeing with coaching and training
I am a freelance trainer and coach with 25 years’ experience designing and delivering leadership, wellbeing, and team development programmes. I help organisations build confident and competent new managers, resilient teams, and healthier workplaces. Request my CV with you if you would like to learn more.
Learning & Development Consultant
I can help you with wellbeing initiatives, management development and building a culture of learning and growth. I have experience leading initiatives in HR, client services, e-commerce and sales. Read more about me HERE


Wellbeing & Resilience Training
Stress has a physical and mental impact on each of us and long term stress leads to chronic stress symptoms and potential burnout. Let me help you to know the difference between good stress and bad stress and when to prioritise recovery. See the workshop HERE
New Manager Development




My Freelance Services


1:1 Coaching
Coaching and mentoring form the foundation of my work. Coaching is the time for you to gain clarity and make decisions that will impact you long term. Whether you are interested in professional or personal growth or need support in recovering from chronic stress, contact me for a (free) informal chat.
Get in touch!


