Supporting professional and personal growth and wellbeing with coaching and training
I am a freelance trainer and coach with 25 years’ experience designing and delivering leadership, wellbeing, and team development programmes. I help organisations build confident and competent new managers, resilient teams, and healthier workplaces.
Learning & Development Consultant
I will support your onboarding, wellbeing, management development and team development initiatives. Read more about me HERE
Wellbeing & Resilience Training
Stress has a physical and mental impact on each of us and long term stress leads to chronic stress symptoms and potential burnout. Let me help you to know the difference between good stress and bad stress and why recovery should be part of every day.
Managers are the biggest influence on individuals and on team culture. Don't let a teams potential suffer because a manager lacks the right skills, awareness and knowledge to lead teams effectively.
New Manager Development
My Freelance Services
1:1 Coaching
Coaching is about you. Its where you give yourself time to gain clarity, get unstuck and move forwards. Whether you are focused on your professional or personal growth or need to overcome burnout or chronic stress contact me for a (free) informal chat.