Supporting professional and personal growth and wellbeing with coaching and training
I am a freelance trainer and coach with 25 years’ experience designing and delivering leadership, wellbeing, and team development programmes. I help organisations build confident and competent new managers, resilient teams, and healthier workplaces.
Learning & Development Consultant
I will support your onboarding, wellbeing, management development and team development initiatives. Read more about me HERE
Wellbeing & Resilience Training
Stress impacts all of us and when managed well it can be positive. Long term stress without recovery leads to chronic stress symptoms and potential burnout. Let me help you to know the difference between good stress and bad stress and why recovery should be part of every day.
Managers are the biggest influence on individuals and on team culture. Don't let team potential suffer because a manager lacks self awareness and skills to lead effectively.
New Manager Development
My Freelance Services
1:1 Coaching
Coaching is focused on you, your needs and your future. Its where you commit time to gaining clarity, get unstuck and move forwards. Whether you are focused on your professional or personal growth or need to overcome burnout or chronic stress symptoms contact me for a (free) informal chat.